Ben has delivered a wide variety of professional talks to different audiences, from the prisoners at Pentonville Prison, to the corporates at HSBC, to festivals and events such as Wilderness & The Mind Body Spirit Festival. In doing so he is pioneering a revolution to change the stigma about mental health whilst encouraging men to open up & connect more with their emotions whilst still retaining their masculinity.
Off the back of his engaging blog “@thenakedprofessor” & the intimate conversations on The Naked Professors podcast, he has become a popular & inspirational voice in the personal development space. His extremely relatable message brings vulnerability, knowledge & open dialogue on subjects that really matter.
Most Popular Topics
Changing the stigma about mental health
We work on our bodies, track our nutrition & dress to impress…but beneath that, something is often missing. Just like our physical health can be improved, so too can our mental health. It’s time to strip away the stigma & embrace the work we can do to feel good, as highly as we do looking good. Drawing from his own personal story, Ben openly guides the audience to discover:
1) Why our mental health matters
2) How to improve it
3) Takeaways to live a more fulfilling life.
Masculinity, who is a man meant to be in 2023?
Masculinity is under fire, men are increasingly becoming unsure of who they are meant to be in today’s world.
Ben is a man who has lived two very different lives. Having gone from “toxic” habits to an open hearted way of being, this talk discusses why he consciously chose to change his behaviour, how he did so, and why he feels all men are capable and can benefit from his learnings.
Finding a healthy work-life balance
As working from home becomes more of a norm, the challenge of creating a healthy work-life balance has developed into a more significant challenge.
In this talk Ben investigates human values & archetypal characteristics to bring a deeper understanding around what it is we most deeply seek. The thought provoking insights will inspire the audience to have a new understanding of what it is they are capable of, & how to integrate all aspects of themselves into their life.
Finding calm in a chaotic world
In this online workshop Ben will help deliver peace and calm into the hearts of the audience.
This session looks into our relationship with our emotions and how to engage with them healthily, how to introduce helpful thinking patterns & a powerful practice to release anxiety and fear. All vital practices in what can appear to be an increasingly challenging world.
How to build unshakeable self-confidence
Self-love has an air of mystique about it. Is it narcissistic & arrogant, a licence to succumb to temptation or a vital part of good mental health?
In this talk Ben looks at what self-love really is, why there is a lack of self-love across society & how we can include it as a healthy and fundamental part of our mental health care.
Vulnerability & emotional health
We are regularly being told that it’s important to talk to others about how we feel, and to look after our mental health. But are we truly understanding how?
In this talk Ben embodies the power of feeling into your emotions, whilst sharing his learnings about how we can can feel healthier & happier at our core through emotional intelligence & embracing vulnerability.
Want to talk?
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