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    Coaching

    My philosophy

    Do you ever wonder why you make choices that you know don’t truly serve you? Or why you self sabotage, destroying things that actually really matter to you?
    On the contrary;
    How often do you feel in flow, truly aligned with the person you want to be?
    Do you live a truly fulfilled life?

    It’s hard to feel complete if we don’t truly know ourselves, or if we are burying or hiding parts of who we are.

    For a long time I lived an incomplete life. Ticking boxes and presenting a good life, but never feeling it on the inside. I lived in autopilot mode, being who I thought I was meant to be, not who I actually truly was.

    Throughout my twenties, I believed I was stuck as this version of myself that wasn’t truly authentic. Aged 30, I had enough, initially inspired to work on challenges I had around sex, I began to read about the possibility of change & growth, & spoke with people who intrigued me.

    As curiosity began to come alive, I was fortunate enough to be able to invest in myself & started working with coaches who helped me understand myself better. From there I went on personal development experiences that took me into uncomfortable environments, it was challenging at the time, but I was growing and could see that change was indeed possible. It was exciting because I no longer felt stuck, who knew what I could become?

    I’ve now immersed the transformational elements of 10 years of personal growth & put my key learnings into a 6 week mentorship programme called “Find Your Freedom”. Freedom because that’s what I lacked & sought. Freedom because life is more fun and liberating when we don’t need to hide. Freedom because we all deserve to feel alive again.

    I love the journey of becoming all of who we can be. I don’t believe we are limited in the ways we think we are, I believe it’s just that no one has shown us how to be otherwise. I aim to change that, the world is a better place when more people are living their truth.

    Structure:

    The next programme will run online from 16th November – 21st December.

    Every Tuesday evening at 6.30pm GMT, I will run a 90 minute zoom session to guide you through the following key areas of growth:

    Week 1 – Understanding who you are.

    Week 2 – What’s holding you back.

    Week 3 – Why you’re not yet fulfilled.

    Week 4 – Implementing change

    Week 5 – Fulfilling your potential

    Week 6 – Finding purpose

    After each session you will receive a workbook that will give you clarity on the questions and answers you are seeking.

    You’ll also be added to a Telegram group where I will share additional resources and you can connect, share and learn alongside like minded others.

    Testimonials:

    “To have access to content like this is a privilege…. All the information you’ve shared was so important for me to boost my confidence and continue my path of self growth. But I have to highlight the magic you’ve created in “unlocking” my ego, the voice in my head that put me in a safe place but away from my truth or best version.” Angie, August ’21

    “I found the programme really helped me to get in touch with my ego and all the roles it plays in my life…. I could identify with so much and it has definitely been very helpful on my healing journey.” Miriam, August ’21

    “This has been a great programme and one that I think everyone would benefit from.” Karen, August ’21

     

     

     

    Want to talk?

    Email me on [email protected]

    Join me on social

    Drop me a line

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