My philosophy
It’s hard to feel complete if we don’t truly know ourselves, or if we are burying or hiding parts of who we are.
For a long time I lived an incomplete life. Ticking boxes and presenting a good life, but never feeling it on the inside. I lived in autopilot mode, being who I thought I was meant to be, not who I actually truly was.
Throughout my twenties, I believed I was stuck as this version of myself that wasn’t truly authentic. Aged 30, I had enough, initially inspired to work on challenges I had around sex, I began to read about the possibility of change & growth, & spoke with people who intrigued me.
As curiosity began to come alive, I was fortunate enough to be able to invest in myself & started working with coaches who helped me understand myself better. From there I went on personal development experiences that took me into uncomfortable environments, it was challenging at the time, but I was growing and could see that change was indeed possible. It was exciting because I no longer felt stuck, who knew what I could become?
I’ve now immersed the transformational elements of 10 years of personal growth & put my key learnings into a 6 week mentorship programme called “Find Your Freedom”. Freedom because that’s what I lacked & sought. Freedom because life is more fun and liberating when we don’t need to hide. Freedom because we all deserve to feel alive again.
I love the journey of becoming free to be all of who we can be. I don’t believe we are limited in the ways we think we are, I believe it’s just that no one has shown us how to be otherwise. I aim to change that, the world is a better place when more people are living their truth.
To download my free eBook that will give you a fascinating insight into understanding how your ego could be ruining your life experience, click on the link below:
Structure:
I am available to work either 1-2-1 (for a personal / tailored experience with me), or the next group programme will run online in March 2022.
With 1-2-1 clients, we agree dates together to suit both parties. For the group programme we meet on zoom every Tuesday evening at 6.30pm GMT, for a 90 minute session to the following schedule:
*subject to change during the programme
The live video sessions are best attended live, however they are recorded and available for viewing for one week after (only one week to keep you accountable).
After each online session you will receive a workbook with a debrief of the session we’ve worked through to give you clarity on the questions and answers you are seeking.
You’ll also be added to a Telegram group where I will share additional resources and you can connect, share and learn alongside like minded others.
Past groups have created a beautiful community of people who have continued to grow together long after the group experience, providing accountability and a safe place to share & continue to grow.
Testimonials:
“To have access to content like this is a privilege…. All the information you’ve shared was so important for me to boost my confidence and continue my path of self growth. But I have to highlight the magic you’ve created in “unlocking” my ego, the voice in my head that put me in a safe place but away from my truth or best version.” – Angie, August ’21
“I found the programme really helped me to get in touch with my ego and all the roles it plays in my life…. I could identify with so much and it has definitely been very helpful on my healing journey.” – Miriam, August ’21
“This has been a great programme and one that I think everyone would benefit from.” – Karen, August ’21
“It was a beautiful experience that I will treasure, the willingness of the group to open up and be vulnerable was beautiful to witness, and meeting Ben was truly magical. He is a beautiful soul whom I feel I can share and connect with without judgement, just pure love, I feel blessed to have met him and grateful to have tools I am taking and implementing in my continued journey.” – Nikki, Jan ’22
“It was a truly magical space that was created each week, thank you!” – Adam, Jan ’22