Want to talk?

Email me on [email protected]

Join me on social

Drop me a line


    My philosophy

    Do you ever wonder why you make choices that you know don’t truly serve you? Or why you self sabotage, destroying things that actually really matter to you?
    On the contrary;
    How often do you feel in flow, truly aligned with the person you want to be?
    Do you live a truly fulfilled life?

    It’s hard to feel complete if we don’t truly know ourselves, or if we are burying or hiding parts of who we are.

    For a long time I lived an incomplete life. Ticking boxes and presenting a good life, but never feeling it on the inside. I lived in autopilot mode, being who I thought I was meant to be, not who I actually truly was.

    Throughout my twenties, I believed I was stuck as this version of myself that wasn’t truly authentic. Aged 30, I had enough, initially inspired to work on challenges I had around sex, I began to read about the possibility of change & growth, & spoke with people who intrigued me.

    As curiosity began to come alive, I was fortunate enough to be able to invest in myself & started working with coaches who helped me understand myself better. From there I went on personal development experiences that took me into uncomfortable environments, it was challenging at the time, but I was growing and could see that change was indeed possible. It was exciting because I no longer felt stuck, who knew what I could become?

    I’ve now immersed the transformational elements of 10 years of personal growth & put my key learnings into a 6 week mentorship programme called “Find Your Freedom”. Freedom because that’s what I lacked & sought. Freedom because life is more fun and liberating when we don’t need to hide. Freedom because we all deserve to feel alive again.

    I love the journey of becoming free to be all of who we can be. I don’t believe we are limited in the ways we think we are, I believe it’s just that no one has shown us how to be otherwise. I aim to change that, the world is a better place when more people are living their truth.

    To download my free eBook that will give you a fascinating insight into understanding how your ego could be ruining your life experience, click on the link below:

    Find Your Freedom, free eBook





    I currently have availability to work with me 1-2-1 on my 12 week programme below:

    Proposed schedule (this is a guiding framework – it will be adapted according to your journey):

    Week 1 – Understanding who you are (Understanding your behaviour and the role of the ego)

    Week 2 – Breathwork embodiment: (Uncover new learnings about what’s holding you back)

    Week 3 – What’s holding you back: (Understanding fear and moving beyond your limitations)

    Week 4 – Breathwork embodiment: (Releasing shame, welcoming compassion)

    Week 5 – Why you’re not yet fulfilled: (Understanding happiness and your deepest values)

    Week 6 – Breathwork embodiment: (Connecting to your heart / archetype work)

    Week 7 – Implementing change (Empowering you to move beyond what has held you back)

    Week 8 – Uncovering purpose: (What is it you really seek? Do you even know, most of us don’t…)

    Week 9 – Breathwork embodiment: (Connecting with your deeper values)

    Week 10 – Creating your identity: (Setting you up to be the person you want to be)

    Week 11 – Future self Integration work: (Building you a new map for who you are going to become in the future)

    Week 12 – Stepping into freedom: (Becoming your most powerful, free, liberated, purposeful self)


    12 x 90 minute video sessions, combining practical learning with deep breathwork / embodiment. Within this practice you’ll get to understand yourself on a deep level & how to let go of what holds you back, to give you the freedom to live a fulfilling, purposeful and meaningful life thereafter.

    After each online session you will receive a workbook with a debrief of the session & powerful introspective questions to give you the clarity and inner resolve to live to your full potential thereafter.


    “To have access to content like this is a privilege…. All the information you’ve shared was so important for me to boost my confidence and continue my path of self growth. But I have to highlight the magic you’ve created in “unlocking” my ego, the voice in my head that put me in a safe place but away from my truth or best version.” – Angie, August ’21

    “I found the programme really helped me to get in touch with my ego and all the roles it plays in my life…. I could identify with so much and it has definitely been very helpful on my healing journey.” – Miriam, August ’21

    “This has been a great programme and one that I think everyone would benefit from.” – Karen, August ’21

    “It was a beautiful experience that I will treasure, the willingness of the group to open up and be vulnerable was beautiful to witness, and meeting Ben was truly magical. He is a beautiful soul whom I feel I can share and connect with without judgement, just pure love, I feel blessed to have met him and grateful to have tools I am taking and implementing in my continued journey.” – Nikki, Jan ’22

    “It was a truly magical space that was created each week, thank you!” – Adam, Jan ’22

    Want to talk?

    Email me on [email protected]

    Join me on social

    Drop me a line

      Sign up to my newsletter