Heart-Opening Breathwork Training
Private and small-group breathwork training and mentorship for coaches, therapists, and wellness professionals.
Heart-Opening Breathwork is an intimate, highly personalised training and mentorship experience for coaches, therapists, counsellors, and wellness professionals who want to integrate breathwork safely, skilfully, and powerfully into their existing work.
Having a decade immersed in breathwork, nervous system regulation, subconscious transformation, coaching, and human behaviour, my work has taken me from private client experiences to partnerships with Four Seasons Hotels internationally and facilitation at some of the world’s leading wellness festivals.
Heart-Opening Breathwork brings that experience into a highly personal training environment, giving you close access to my methodology, guidance, feedback and support, while helping you discover how breathwork can be integrated into your own work in a way that feels authentic to you.
At its heart is a structured breathwork methodology designed to guide people beyond the noise of the mind and into greater presence, emotional connection, clarity and fulfilment.
More Than A Breathwork Training
This is far more than a breathwork facilitation course.
It is a deeply personal training and mentorship experience designed to develop you into an exceptional facilitator, while helping you understand how breathwork can become uniquely powerful within your own work.
Because I work privately or with individuals or small groups, I can give close attention to your development. You’ll receive detailed and personalised feedback on your facilitation, language, presence, session design and delivery, alongside individual guidance around your existing skillset, clients and professional niche.
At the centre of the training is my structured Three-Stage Breathwork System and transformational facilitation approach, combining:
- nervous system regulation
- subconscious integration
- emotional processing
- identity-level transformation
- embodiment and presence
- transformational coaching tools
The training is designed to help you confidently facilitate:
- one-to-one sessions
- group experiences
- workshops
- retreats
- transformational journeys
You’ll learn to create exceptional one-to-one sessions, group experiences, workshops, retreats and longer transformational journeys, while developing the confidence, emotional intelligence and discernment to understand what your clients need and how to guide them there.
What Makes This Training Different
Many breathwork trainings teach you how to breathe and how to guide breathing. Heart-Opening Breathwork goes considerably further.
I see breathwork as an extraordinary gateway into deeper human transformation. When used skilfully, it can regulate the nervous system, quieten habitual thinking and create access to emotions, subconscious patterns, inner wisdom and parts of ourselves that can be difficult to reach through conversation alone.
The real artistry lies in understanding what to do with the state the breath creates.
Throughout our work together, I’ll personally help you develop your own capacity to use breathwork within your field, whether that is coaching, therapy, wellness, retreats, performance, personal development or creating your own specialist breathwork experiences.
Alongside breathwork technique, you’ll develop:
- deep presence and emotional intelligence
- Transformational techniques
- confidence holding space
- nervous system awareness
- a deeper connection to yourself and others
- the ability to guide transformational experiences safely and authentically
The intention is to help you develop your own artistry as a facilitator, rather than simply learning to replicate mine.
Included Within The Training
- My structured Three-Stage Breathwork System for safe and powerful facilitation
- Multiple transformational breathwork tools and facilitation frameworks
- A done for you 12 week breathwork led facilitation process
- Live weekly training sessions
- Breathwork science and nervous system education
- Facilitation practice and feedback
- Emotional awareness and embodiment work
- Subconscious integration tools
- Licensed music, scripting, and session structure guidance
- Business and facilitation guidance
- Personalised & detailed feedback
The small-scale nature of the training means we can spend time on the intricacies of your facilitation, identify where you can improve, develop what comes naturally to you, and shape the work around the practitioner you are becoming.
Who This Is For
This training is designed for:
- coaches
- therapists
- counsellors
- wellness professionals
- facilitators
- leaders
HOB is particularly suited to people who already work deeply with others and recognise the potential for breathwork to add another dimension to what they do.
You may want to make breathwork central to your work, or integrate it alongside an existing discipline. Either way, we will explore how the methodology can best serve your clients, your strengths and the work you want to bring into the world.
This is for people who care deeply about the quality and impact of the experiences they create and want the personal attention, feedback and mentorship required to become truly exceptional at facilitating them.
Heart-Opening Breathwork is now offered primarily as a private or intimate small-group training and mentorship experience.
I work with a very limited number of people, allowing me to personally invest in each facilitator’s development and provide a level of individual attention that simply isn’t possible within large-scale training programmes.
You’ll be taught the complete Heart-Opening Breathwork methodology while receiving close mentoring, personalised feedback and support in developing your own facilitation style and application of the work.
If you feel drawn to learning this work with me, please get in touch personally. We can have a conversation about your existing work, what you want to create, and whether Heart-Opening Breathwork is the right fit.