I’m Ben Bidwell, a Performance and Breathwork Coach.
For more than a decade, I’ve worked with successful people who appear to have everything externally, yet internally struggle to switch off, feel fully present, or truly enjoy the life they’ve built.
My work combines breathwork, nervous system regulation, subconscious integration, identity-level coaching, and a wide range of transformational tools to help people move beyond constant mental noise and into a more connected, present, and fulfilling way of living.
Calm The Noise
If you’re curious to experience my work, this is the best place to begin.
Calm The Noise is a guided 30-day process designed to help busy minds slow down, regulate the nervous system, and reconnect with greater clarity, presence, and fulfilment.
Through daily breathwork, subconscious integration, and simple guided practices, the process helps create a quieter, more connected relationship with yourself and the way you live.
This is the foundation of my work, and the most accessible way to experience the deeper transformation that breathwork and nervous system regulation can create.
Private Work
For those wanting deeper, more personalised support.
My private work is designed for high performers seeking deeper transformation, clarity, and fulfilment in the way they live and lead.
Through a highly personalised combination of breathwork, subconscious integration, nervous system regulation, and transformational coaching, I help clients move beyond stress, emotional disconnection, and limiting internal patterns into a more connected, aligned, and meaningful way of living.
Due to the depth and personal nature of this work, private coaching is available by application, invitation, or referral only.
Breathwork Training
After more than a decade immersed in breathwork, performance coaching, and human potential work, alongside partnerships with the Four Seasons Hotels internationally and facilitation at many of the world’s leading wellness festivals, I was asked many times to teach and share the philosophy and principles behind my work.
This led me to create Heart-Opening Breathwork, a transformational breathwork training designed for coaches, therapists, and wellness professionals wanting to integrate breathwork safely, powerfully, and authentically into their own work.
Featured & Trusted By
I’ve had the privilege of working with global corporations, luxury wellness brands, leading festivals, and high-performing individuals around the world.
The quality of your life is shaped by the quality of your inner world.
If you’re ready to quiet the noise and reconnect with what truly matters, explore the ways we can work together below.