Heart-Opening Breathwork Training
A transformational breathwork training for coaches, therapists, and wellness professionals.
My Heart-Opening Breathwork Training was created specifically for coaches, therapists, counsellors, and wellness professionals to integrate breathwork safely, skilfully, and powerfully into their existing work.
After more than a decade immersed in breathwork, nervous system regulation, subconscious transformation, coaching, and human behaviour, alongside partnerships with the Four Seasons Hotels internationally and facilitation at many of the world’s leading wellness festivals, I was asked many times to teach and share the philosophy and principles behind my work.
This ultimately led me to create Heart-Opening Breathwork, a structured and transformational breathwork methodology designed to help people move from the noise of the mind into greater presence, emotional connection, clarity, and fulfilment.
More Than A Breathwork Training
This is not simply a facilitation course.
It is a deep personal and professional journey designed to help you embody the work before guiding others through it yourself.
At the centre of the training is my structured Three-Stage Breathwork System and transformational facilitation approach, combining:
- nervous system regulation
- subconscious integration
- emotional processing
- identity-level transformation
- embodiment and presence
- transformational coaching tools
The training is designed to help you confidently facilitate:
- one-to-one sessions
- group experiences
- workshops
- retreats
- transformational journeys
while deeply understanding how to work with the emotional, subconscious, and nervous system responses that emerge through breathwork.
What Makes This Training Different
Many breathwork trainings focus purely on breathing techniques. This training goes far deeper.
HOB is built around the understanding that true transformation happens when people feel safe enough within their nervous system to access the emotions, patterns, beliefs, and protective strategies that sit beneath the surface of everyday life.
Breathwork becomes the gateway into deeper awareness, emotional integration, subconscious change, and authentic embodiment.
Alongside facilitation skills, the training is designed to help you develop:
- deep presence
- emotional intelligence
- Transformational techniques
- confidence holding space
- nervous system awareness
- a deeper connection to yourself and others
- the ability to guide transformational experiences safely and authentically
Included Within The Training
- My structured Three-Stage Breathwork System
- Multiple transformational breathwork tools and facilitation frameworks
- A done for you 12 week breathwork led facilitation process
- Live weekly training sessions
- Breathwork science and nervous system education
- Facilitation practice and feedback
- Emotional awareness and embodiment work
- Subconscious integration tools
- Licensed music, scripting, and session structure guidance
- Business and facilitation guidance
- Ongoing community and support
Who This Is For
This training is designed for:
- coaches
- therapists
- counsellors
- wellness professionals
- facilitators
- leaders
who want to integrate transformational breathwork into their work in a safe, structured, and emotionally intelligent way.
Next Training Cohort
I run one training cohort a year, please connect personally to understand more. Applications and waitlist places are limited to keep the experience personal and intimate.
Premium 1-2-1 mentorship is also available.